Speaker: Gaby Gamez
Topic: Art, Art And The Brain, Consciousness, Gaby Gamez, McNay Art Museum, Mind Science Foundation, Movement, Neuroscience, Wellness
Artmaking is a great source for reflection, self-expression, stress reduction, brain health and overall wellness. In partnership with The McNay Art Museum, join us in this episode of a four-part wellness series as we collect natural objects with art therapist, Gaby Gamez, while we go for a walk outdoors. This a great opportunity to be mindful of our surroundings and observe the beauty you have created through connecting with nature.
