Speaker: Lindsay Bira
Topic: Consciousness, Feelings, Lindsay Bira, Mind Science, Mind Science Foundation, Mindful Minutes, Mindfullness, Neuroscience, Pandemic, Understanding Others, Well-being
We are focusing again on our emotional well-being and emotional intelligence with Dr. Lindsay Bira. Discover how we can guide our behavior by tuning into our feelings and the feelings of the people around us to understand the bigger picture through mindfulness.