How do you define art? How does art engage my brain? How do I incorporate art into a personal wellness practice, regardless of my skill level? Among the coping mechanisms for prolonged exposure to stress (i.e. pandemic, social and political change, and income...
In partnership with The McNay Art Museum, join us in this episode of a four-part wellness series as Gaby Gamez, art therapist and founder of Annie Creative Studio for Wellness, dives into self-reflection by deconstructing phrases and words from books, newspapers and...
In partnership with The McNay Art Museum, join us in this episode of a four-part wellness series as Gaby Gamez, art therapist and founder of Annie Creative Studio for Wellness, shows us how to release our creativity by making marks on paper in response to sound....
Artmaking is a great source for reflection, self-expression, stress reduction, brain health and overall wellness. In partnership with The McNay Art Museum, join us in this episode of a four-part wellness series as we collect natural objects with art therapist, Gaby...
In partnership with The McNay Art Museum, join us in this episode of a four-part wellness series as Gaby Gamez, art therapist and founder of Annie Creative Studio for Wellness, will show us how to create Mandalas and Zentangles. The unintentional lines and shapes give...
