Mind Science Foundation Archives

Radical Acceptance

Dr. Lindsay Bira keeps building our emotional well-being with the concept of radical acceptance. Now, more than ever, we understand the struggle of unfair situations. Our brains are actually wired to control and change the pain of reality. Learn some techniques to...

Never Enough: The Neuroscience & Experience of Addiction

What is different about the brain of addicts even before they pick up a drink or drug? Join Judith Grisel, PhD (Bucknell), a behavioral neuroscientist and recovering addict, as she reveals what she and other scientists have discovered about the inner workings of...

Mindfulness for Stress

Are you chronically stressed? Work demands or unemployment… Spending all day at home or maybe missing your family… The changes in our everyday life… Dr. Lindsay Bira teaches us how to recognize stress and the physical effects on our body. Learn how...

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